Welcome to White Tiger Kenpo

Kenpo karate is a unique mixed martial art or MMA that traces it's near history to the Pa lama settlement on Oahu, Hawaii. It is based on approximately 150 self defense patterns cataloged by the members of the Black Belt Society, whose members included William Chow who was Adriano Emperado (Kenpo) instructor, Walter Choo (Karate), Joe Holck (Judo), Frank Ordonez (Jujutsu), and George C. Chang. Ed Parker another of William Chow's student brought Kenpo to the U.S. in the 1950’s and established American Kenpo as his style. The Tracy Brothers who were Parker students established the Tracy Kenpo based on these same techniques. The true origins of these self defense patterns are unknown but many theories and legends abound.

Monday, August 2, 2010

Fang of the Cobra

This technique teaches you how you can defend yourself against a two hand choke. The most important thing to remember is not panic and get your airway open my pinning their hand against your chest.

After the spear hand to the throat the 1st claw to the face can be used to either clear the area for example if they have glasses on then the 2nd claw would go to the face. Make sure your fingers are spread apart and slightly bent.

Stomp the foot then leave the strike there so that you pin the foot to the floor so that you can break the ankle as you shove them back
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