6 Parts of the Attack:
1. Attitude is 90% and effort is 10%: when fighting it is all in the attitude. If you go in thinking you are going to lose or intimidated by them then you are going to lose. Go in to the fight with the proper attitude, remember be positive.
2. Focus: Zero in on something specific and be mentally tough, stay focus on what you are doing and not thinking about something else or watching other students.
3. Strategic Game Plan: Frustrate your opponent; you can do this by using set point control and off set rhythm attacks.
4. Proper Position: Set up your opponent, initial move, extraction, be explosive and if necessary deceptive.
5. Making sure your initial move is explosive: your first move should be explosive and if necessary deceptive.
6. Bridging the Gap: Be able to Bridge the Gap with techniques such as the lunge punch, slide wheel kick, Backfist and forward hand strikes.
Welcome to White Tiger Kenpo
Kenpo karate is a unique mixed martial art or MMA that traces it's near history to the Pa lama settlement on Oahu, Hawaii. It is based on approximately 150 self defense patterns cataloged by the members of the Black Belt Society, whose members included William Chow who was Adriano Emperado (Kenpo) instructor, Walter Choo (Karate), Joe Holck (Judo), Frank Ordonez (Jujutsu), and George C. Chang. Ed Parker another of William Chow's student brought Kenpo to the U.S. in the 1950’s and established American Kenpo as his style. The Tracy Brothers who were Parker students established the Tracy Kenpo based on these same techniques. The true origins of these self defense patterns are unknown but many theories and legends abound.
No comments:
Post a Comment